Suitable for

Suitable for vegans.

How to use

Mix 1 scoop (3g) with 150-250ml of water, shake and consume. Use once daily, before or after exercise.

Hazards and Cautions

Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle.

While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice.

Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 18/10/2023.

Do not exceed the stated recommended daily dose.

This product should not be used as a substitute for a varied balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children. Suitable for vegetarians and vegans. *Beneficial effect obtained from daily intake of 3g of creatine during successive bursts of short-term, high-intensity exercise.

Important info

Country of Origin: United Kingdom

Address: UK Address:
THG Nutrition Ltd
7-9 Sunbank Lane, Altringham, WA15 0AF, UK.

EU Address:
THG Nutrition Poland sp..z o.o.ul
Magazynowa 1, 55-040, Magnice, Poland.

Ingredients

Creatine Monohydrate (100%)15.00