Description
Ideal for crunchy granola lovers, Bio&Me’s classic favourite has all the supercharged seediness and nuttiness a granola can muster. Best served with a dollop of yoghurt and a handful of berries. Or simply as a go-to-nibble throughout the day. Your happy tastebuds and healthy gut will go nuts for it!
No added sugar | High in fibre | Vegan friendly | Good for your gut
Bio&Me is founded by Dr Megan Rossi BSc PhD RD, a Registered Dietitian, Nutritionist and research fellow at King’s College London, and is known as a world-leading gut specialist with a PhD in gut health.
Bio&Me believe that people and microbes thrive on variety and deliciously good food. That’s why they’ve packed their granolas, porridges, mueslis and oat bars with up to 15 different types of plant goodness and their kefir yoghurts and drinks with 18 different live and active cultures (totalling over 60 billion cultures per pot). They call this their concept of Delicious Diversity. The more, the merrier!
You’ll find Bio&Me’s granola only contains naturally occurring sugars and salts from plant-based foods. No added sugars or salt here! We recommend 60g per serving (approximately 6 servings per pack) to keep your taste buds and biome satisfied.
*This granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle.
Suitable for
Vegan
Vegetarian
How to use
Eat on it’s own straight out of the box, or in a bowl with your milk or yoghurt of choice.
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It’s best eaten within a month, but we doubt it’ll last that long!
Hazards and Cautions
Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle.
While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice.
This information was last updated 19/09/2023
Important info
Country of Origin: United Kingdom
Address: UK: Bio&Me, 1 Castle Drive, Chester, CH1 1SL.
EU: Bio&Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X362.
Ingredients
Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Skin on Almonds, Cashew Nuts, Skin on Hazelnuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Buckwheat Flakes, Quinoa, Natural Flavouring.
For allergens, including cereals containing gluten, see ingredients in bold. Produced in a facility that also handles other Tree Nuts and Soya.
| Average Values / Typical Values | per 100g/ml | per serving | RI% |
|---|---|---|---|
| Energy kJ | 1676 | 1006 | |
| Energy kcals | 401 | 241 | |
| Fat | 15 g | 9 g | 13 |
| Fat – of which saturates | 2.1 g | 1.3 g | |
| Fat – of which mono-unsaturates | 7 | ||
| Carbohydrate | 48 g | 28.8 g | 11 |
| Carbohydrate – of which sugars | 9.7 g | 5.8 g | |
| Fibre | 15 g | 9 g | |
| Protein | 11 g | 6.6 g | 13 |
| Salt | 0.03 g | 0.02 g | 1 |
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