Description
Boots Kinesiology Tape 5cm x 5m – Blue
For greater range of motion & realignment of weak muscles.
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- Provides controlled support for muscles, tendons & ligaments
- Water resistant & breathable
- Thin, breathable fabric contours comfortably to skin
- Latex free adhesive
Boots Kinesiology Tape provides firm but controlled support for muscles, tendons and ligaments. The tape can be worn up to five days during intense exercise, swimming, showering and bathing as the tape is quick drying.
How to use
1. Make sure skin is clean and dry, free from lotions/oils.
2. If applying tape on a joint, be sure the joint is in a fully bent position. If the tape is applied over a knee or elbow in an extended position, the tape will pull off when the joint moves.
3. Never stretch the first or the last of the tape on either end. The tape on the ends should be applied directly to the skin without stretching; otherwise it will pull up and will not stick.
4. Be sure to set the adhesive by firmly rubbing the tape and make sure all the edges are down. For best results apply the tape 30 minutes before athletic activity.
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