How to use

Slimfast 3 2 1 Plan®
It’s simple, easy to stick to and proven to help you lose weight and keep it off*, plus you can eat up to 6 times a day. Give it a go and see what you could achieve!
3 100Kcal Slimfast Snacks a Day, or Fruit & Veg
2 Tasty Slimfast Meal Bars or Shakes
1 600Kcal Healthy Meal (800Kcal for Men)
Drink at Least 2 Litres of Water
Get Active to Help You Reach Your Goal
* Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.

To Prepare Your Tasty Shake:
Take 250ml of cold skimmed milk.
Add 2 level scoops of powder to the milk (scoop in tub).
Shake well for approximately 20 seconds.
For best results use a blender and ice.

Hazards and Cautions

Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle.

While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice.

If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight – then talk about your weight loss plans with your doctor.

Important info

Country of Origin: United Kingdom

Address: Manufacturer’s Address:

UK: SlimFast, One Victoria Square, Birmingham, B1 1BD, UK
IE: Glanbia PLC – 4 Waterside, Citywest Business Campus, Dublin 24, Ireland

Ingredients

Skimmed Milk Powder, Maltodextrin, Inulin, Soya Bean Oil Powder (Milk), Milk Protein, Thickeners (Xanthan Gum, Sodium Carboxy Methyl Cellulose), Natural Flavouring, Vitamin & Mineral Blend (Magnesium Oxide, Vitamin C, Vitamin E, Iron Pyrophosphate, Zinc Sulphate, Niacin, Vitamin A, Pantothenic Acid, Biotin, Manganese Sulphate, Vitamin B12, Potassium Iodide, Sodium Selenite, Folic Acid, Vitamin D, Copper Sulphate, Vitamin B6, Thiamine, Riboflavin, Vitamin K), Colour (Beetroot Red), Spirulina Powder, Salt, Acid (Citric Acid), Sweetener (Sucralose).

For allergens, see ingredients in Bold.
May contain traces of Gluten, Egg, Peanuts and Nuts.